Diastasis Recti @ IADMS

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Last week i was so excited to present my paper on "Diastasis Recti - a post partum musculoskeletal concern for return to professional dance". The annual International Association of Dance Medicine and Science conference is just amazing. So many dance medicine professionals from all over the world in one place. Too exciting! Pictured here with my former colleague Emily Sandow, PT, DPT from Harkness Center for Dance Injuries in NYC. It is so important to continue to learn from your peers and i deeply value it even after more than 15 years in the field. 

HSPVA Houston - Dance Injury Prevention and Nutrition Lecture

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I had the pleasure of lecturing the freshmen and sophomore dance majors at Houston's High School for the Performing and Visual Arts. I graduated from this school as a dance major eons ago so it was especially poignant for me to return. The young dance majors were just amazing with their questions and the diversity of the class is just outstanding. Kudos to HSPVA for keeping it real!